This wood ear and red date soup is suitable for women in the first month after childbirth, served as confinement food. Nevertheless, it’s good for anyone, female or male adults in the family for its nutrients.
Wood ear is widely used in Chinese cuisine as it helps to reduce blood pressure, clear away cholesterol, thus improve blood circulation. Chinese people also name it as “blood vessel cleaner”. Wood ear contains rich protein and vitamin B, but low in calories.
Continue reading:
Popular Posts
Pan Fried Honey Coated Chicken-Chicken Dish
12 Mar, 2021
Ingredients Chicken boneless thigh fillet-500gm Honey-4 spoons Pepper powder-according to preference Chilli flakes-1 teaspoon Salt to taste ...
Lau Chingri (Bottle gourd cooked with Prawns)
12 Mar, 2021
Lauki or Bottle gourd is a vegetable which is bottle in shape.It is light green in colour.The inside part is soft.It is a very popular veget...