Stir Fried Chinese Yam with Beef

This stir-fried beef dish is a traditional one loved by many Hong Kong people. Fresh Chinese yam (aka Huai Shan 淮山) is the highlight of this dish. Its texture is crisp, going so well with beef. This dish can be done within 20 minutes.


Chinese yam (aka Huai Shan 淮山) is very popular in Chinese cooking. I got some leftover Chinese yam after cooking this Eight-Treasure Porridge (養生八寶粥) the other day.

That said, it helps to improve our blood pressure and blood sugar. No wonder many Chinese people love adding it to stir-fried dishes or long-boiled soups (老火湯).
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