Eight-Treasure Porridge (養生八寶粥)

Autos
11 May, 2021
Traditionally this healthy Eight-Treasure Porridge is eaten on the Laba Festival, the eighth day of the La Month (i.e. the twelfth month of the Chinese lunar calendar). As for myself, I love to eat it whenever I like throughout the year.
Well, if you’re living in an area where it’s cold, this dessert soup is a good treat warming yourself up, as well as absolutely guilt-free. The ingredients used are nutrient-rich, good to our body. Chinese Yam can help lower blood sugar and blood pressure, sooth mood and get better sleep.
Continue reading:
Add Comment
<!--

<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/984859869-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY4JfDWEwRv15MS7q6ru6xxhs5WMZg:1732628719950';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d3090749208404559426','//recipesfoodcoock.blogspot.com/2018/09/eight-treasure-porridge.html','3090749208404559426');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '3090749208404559426', 'title': 'food and recipes', 'url': 'https://recipesfoodcoock.blogspot.com/2018/09/eight-treasure-porridge.html', 'canonicalUrl': 'https://recipesfoodcoock.blogspot.com/2018/09/eight-treasure-porridge.html', 'homepageUrl': 'https://recipesfoodcoock.blogspot.com/', 'searchUrl': 'https://recipesfoodcoock.blogspot.com/search', 'canonicalHomepageUrl': 'https://recipesfoodcoock.blogspot.com/', 'blogspotFaviconUrl': 'https://recipesfoodcoock.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-191684235-3', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22food and recipes - Atom\x22 href\x3d\x22https://recipesfoodcoock.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22food and recipes - RSS\x22 href\x3d\x22https://recipesfoodcoock.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22food and recipes - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/3090749208404559426/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22food and recipes - Atom\x22 href\x3d\x22https://recipesfoodcoock.blogspot.com/feeds/9135649005161553498/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-7163964823974268', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/1339d576f20ca433', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'item', 'postId': '9135649005161553498', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg48p3Vwhx5D-Dazx9vD_-rSjKR9GUjpoWHysh9VHLu1kp3NWSKUxUU6RgqoSESTGwuujbi7sylZJZyOCn4Pe7T2SX_CDPgCMw4MRooVpWy2EY46EGjUfHzPVVGcSmmhyphenhyphenuQNBihlb-1Hc/s72-c/Eight+Treasure+Porridge01.jpg', 'postImageUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg48p3Vwhx5D-Dazx9vD_-rSjKR9GUjpoWHysh9VHLu1kp3NWSKUxUU6RgqoSESTGwuujbi7sylZJZyOCn4Pe7T2SX_CDPgCMw4MRooVpWy2EY46EGjUfHzPVVGcSmmhyphenhyphenuQNBihlb-1Hc/s1600/Eight+Treasure+Porridge01.jpg', 'pageName': 'Eight-Treasure Porridge (\u990a\u751f\u516b\u5bf6\u7ca5)', 'pageTitle': 'food and recipes: Eight-Treasure Porridge (\u990a\u751f\u516b\u5bf6\u7ca5)', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Eight-Treasure Porridge (\u990a\u751f\u516b\u5bf6\u7ca5)', 'description': 'Chilli  banana bread breakfast tacos dinner dessert cake all recipes', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg48p3Vwhx5D-Dazx9vD_-rSjKR9GUjpoWHysh9VHLu1kp3NWSKUxUU6RgqoSESTGwuujbi7sylZJZyOCn4Pe7T2SX_CDPgCMw4MRooVpWy2EY46EGjUfHzPVVGcSmmhyphenhyphenuQNBihlb-1Hc/s1600/Eight+Treasure+Porridge01.jpg', 'url': 'https://recipesfoodcoock.blogspot.com/2018/09/eight-treasure-porridge.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 9135649005161553498}}, {'name': 'widgets', 'data': [{'title': 'Menu', 'type': 'PageList', 'sectionId': 'header-main', 'id': 'PageList50'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'icons', 'id': 'HTML58'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog50', 'posts': [{'id': '9135649005161553498', 'title': 'Eight-Treasure Porridge (\u990a\u751f\u516b\u5bf6\u7ca5)', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg48p3Vwhx5D-Dazx9vD_-rSjKR9GUjpoWHysh9VHLu1kp3NWSKUxUU6RgqoSESTGwuujbi7sylZJZyOCn4Pe7T2SX_CDPgCMw4MRooVpWy2EY46EGjUfHzPVVGcSmmhyphenhyphenuQNBihlb-1Hc/s1600/Eight+Treasure+Porridge01.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Diposting oleh'}, {'name': 'comments', 'label': 'Review'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Diposting oleh'}, {'name': 'comments', 'label': 'Review'}]}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts50', 'posts': []}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label50'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'footer-widget', 'id': 'PageList1'}]}]);
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList50', 'header-main', document.getElementById('PageList50'), {'title': 'Menu', 'links': [{'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/', 'id': '0', 'title': 'Home'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/about.html', 'id': '55621847022431414', 'title': 'About'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/sitemap.html', 'id': '5905910608266837482', 'title': 'Sitemap'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/contact.html', 'id': '6687070035935914127', 'title': 'Contact'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML58', 'icons', document.getElementById('HTML58'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog50', 'blog-post', document.getElementById('Blog50'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2646514562-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts50', 'sidebar-static', document.getElementById('PopularPosts50'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label50', 'sidebar-static', document.getElementById('Label50'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'footer-widget', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/', 'title': 'Home'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/terms-conditions.html', 'id': '7308502175706419538', 'title': 'Terms \x26amp; Conditions'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/sitemap.html', 'id': '5905910608266837482', 'title': 'Sitemap'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/contact.html', 'id': '6687070035935914127', 'title': 'Contact'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/privasy-policy.html', 'id': '5072844136601687467', 'title': 'Privasy Policy'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/disclaimer.html', 'id': '983867989846126848', 'title': 'Disclaimer'}, {'isCurrentPage': false, 'href': 'https://recipesfoodcoock.blogspot.com/p/about.html', 'id': '55621847022431414', 'title': 'About'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
</script>
</body>
<script src='//harassinganticipation.com/3c/34/64/3c34648739a4ca20148047904051eb1e.js' type='text/javascript'></script>

-->